Happy Wednesday HTC Family

August 16, 2017

Yeah for those who don't know all of your blog readers are now my HTC family. It comes with no strings or stress just all the good things families provide; good food (well no all but we're happy to help with that), good resources to learn, and all the support you might need for your lifestyles. 

 

Ok enough with the formalities lets talk food. 

 

The best foods are in season that means making marina, blt (not sandwich) salads and you can grill these too oh yeah that is delicious, cucumber salad for a great refreshing summer day salad, or course the berries which are amazing for making dessert mousse, summer gazpacho chilled soups (if this is new to you try it out. Goat cheese, cantaloupe, crisp bacon, and fresh mint...yes please). 

 

 

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Happy Wednesday HTC Family

August 16, 2017

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202 10th St. SE 

Cedar Rapids, IA 52402

© 2023 by Health Transitions Clinic

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Tel: 319-247-3899

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